-
In Worchester
Hospital in Hereford, England they did a 6 months study in which
they discovered that vaporizing lavender caused their patients to
have more natural sleep patterns and made them less aggressive. Many
patients were able to be weaned of tranquilizers altogether.
-
In
Minneapolis, essential oils are used to reduce the wandering of
elderly patients.
-
At Churchill
Hospital in Oxford, England, many of the Alzheimer´s patents treated
with essential oils have become more alert. Patients with dementia
have become calmer.
-
St. Croix
Valley Memorial Hospital in Wisconsin uses essential oils throughout
the lobby, at the nurse´s station and the emergency waiting room.
They use anxiety relieving essential oils. They also have two
floater mobile units to be used whenever the hospital has a special
need.
-
At Memorial
Sloan-Keeting Cancer Center in New York, they tested the anxiety
level of patients going through MRI. 42 patients breathed normal air
and 38 breathed air with essential oils. 63% of those exposed to the
aroma experienced reduced anxiety levels.
-
At St. John´s
and St. Elizabeth´s Hospital in London most of the midwives have
become trained Aromatherapist. They use essential oils from the
beginning of pregnancy to the aftercare.
-
At Royal
Sussex County Hospital, they tested 36 patients that were in the
intensive care and coronary care units. The control group received
nothing, the second group received massage alone and the third group
received aromatherapy massage. They followed their progress over 5
weeks. Systolic blood pressure dropped 50% with aromatherapy, 40%
with massage alone and 16% for the control group. Respiratory rate
decreased by 75% for the aromatherapy group, 41% for massage alone
and 16% in the control group. Heart rate decreased by 91% for the
aromatherapy group, 58% with massage alone and 41% for the control
group.
Essential Oils in the Work Place
-
Polytechnic
Institute in New York has found that people in pleasantly scented
rooms carryout their work with more confidence, more efficiency and
greater willingness to resolve work place conflict.
-
The Japanese
have been using Essential oils in the work place for years.
Construction companies employ special engineers to incorporate
Aromatherapy into their new buildings.
-
At one
Japanese bank, Lavender and Rosemary are used in the customer area
to relax and sedate while the worker areas are infused with lemon
and eucalyptus to keep workers alert. When lavender is infused into
the air, keyboard-punching errors fell by 20%, 33% with Jasmine and
54% with Lemon.
-
Calculus
students were proven to increase their speed of learning by 230%
with aromatherapy.
-
Lavender and
Rose combined creates calming, stress-relieving and reduces blood
pressure. After lunch, Lemon and Jasmine are used to refresh and
revitalize. Peppermint is dispersed into offices and conference
rooms to increase work efficiency, dispel drowsiness and lessen
mental fatigue. Lavender helps establish a positive mood.
-
The Tokyo
stock exchange has peppermint diffused into the atmosphere every
afternoon to make brokers feel invigorated and refreshed.
-
Many workers
have clocks that diffuse eucalyptus and pine before the alarm goes
off.
-
Businesses
that have invested in Aromatherapy for their workers have seen a
major change in attitude.
-
The Heath
Promotion Research trust has found that 80% of workers report
feeling unwell because of their working environment.
-
People who
work in offices have 2x as many colds, coughs, and sore throats.
Essential oils combat bacteria and viruses. Employers that invest in
aromatherapy units find that they pay for themselves within the
first week.
-
Occupational
stresses weaken the immune system. Essential Oils in Retail Nike
shoes were used to test if aromatherapy could be used to increase
sales. Subjects were either in an unscented room or in one with a
light floral aroma. Some 84% of the people in the aroma room were
willing to purchase and they were willing to pay an average of
$10.33 more for the same item. Proof that aromatherapy has an effect
on impulse decision making.
-
Gambling
machines with Aromatherapy increases sales by 45%.
Studies in the Science of Essential Oils
Hippocrates, Galen and Dioscorides researched and wrote about plants. Their
research was later confirmed by 20th century research. Hippocrates, the
father of modern medicine, believed plants had antibacterial properties. He
developed herbal medicine into a scientific discipline, basing prescriptions
upon accurate observation and diagnosis. Galen, the physician to the
gladiators, sent Greek soldiers into battle with a First aid kit containing
myrrh essential oil. Dioscorides, discovered the first source of aspirin
made from willow.
During
the plagues and epidemics in Europe the apothecary, cosmetic chemist and
perfumers, who handled essential oils daily, escaped the plagues and
epidemics without illness.
Buch,
found that Lavender, Neroli and Sandalwood decrease the motility of mice,
even when the mice are agitated with caffeine.
S.
Torii, measured skin potential levels (SPL´s) which are related to mental
activity and correspond with the arousal of a test person. Chamomile was
found to sedate and Jasmine was found to stimulate a test subject. SPL´s
changes were parallel to activity of the sympathetic nervous system. CNV,
which shows the upward shifts in brain waves recorded by an EEG that occurs
when a subject is tense or anticipating something. Torii found that Lavender
decreased CNV and Jasmine increased CNV. This was confirmed by Kubota et al.
Heart rate and blood pressure was also used to measure study effects.
In
1881, Koch studied the bactericidal action of terpentine (a chemical family
of essential oil components) on anthrax spores.
In
1887, Chamberland studied the activity of the essences of oregano, cinnamon
and clove bacillus anthracis.
In
1910, Martindale showed that the essential oil of oregano is the strongest
plant-derived antiseptic known to date. Oregano is 25 to 76 times more
active than isolated phenol on the colibacillus.
In
1937, Rene-Maurice Gattefosse first introduced the term "Aromatherapy" in
his book, Aromatherapie.
1949-1950 Schroeder and Messing developed a technique that later became the
aromatogram (a testing method that allows one to examine the effectiveness
of essential oils in treating a wide range of conditions).
1954-1956 Kellner and Kobert published a study on the action of 175
essential oils against eight airborne bacteria and fungi. They identified a
group of 21 particularly oils, including Spanish oregano.
In
1960, Maruzzella demonstrated antibacterial and antifungal effects of
hundreds of aromatic compounds.
Professor Paolo Rovesti, Director of the Instituto Derivati Vegatali in
Milan was able to show that depression and anxiety could be relieved by the
inhalation of the oils from certain plants.
In1964, Jean Valnet published The Practice of Aromatherapy. Valnet found
that he was able to cure long-term psychiatric patients by administering
essential oils with almost immediate results. In 1969, M. Girault used the
aromatogram technique to develop effective essential oil treatments for the
specific flora of each patient.
In
1972, H. Audhoui, P. Belaiche, J. Bourgeon, P. Duraffourd, C. Duraffourd, M.
Girault, and J.C. Lapraz employed the aromatogram technique to develop
treatments for a broad range of infectious illnesses. Forty essences and one
tincture were studied.
In
1973, Jacques Pellecuer reestablished the antibacterial and antifungal
actions of the Mediterranean labiatae, rosemary and thyme, and the
phenomenal effectiveness of Satureja Montana.
In
1973, Wagner and Sprinkmeyer demonstrated an essential oil mix to have
broader activity than broad-spectrum antibiotics.
In
1974, Deininger provided clinical proof in double-blind studies on the
effectiveness of essential oils for autonomic nervous system imbalances.
In
1977, Robert Tisserand published the first English language aromatherapy
book, The Art of Aromatherapy.
In
1978, Paul Belaiche published his three-volume study on the clinical uses of
aromatherapy for treating a wide range of infectious and degenerative
illnesses.
In
1979, Kubeczka developed guidelines for determining the quality of essential
oils used for medicinal purposes.
In
1987, Deininger and Lembke demonstrated antiviral activity of essential oils
and their isolated components. At the Pasteur Institute microbes were
isolated in a culture medium and then subjected to an essential oil. If the
essential oil effectively killed or inhibited the bacterium, the result was
considered positive.
In
1990, Pierre Franchomme and Daniel Penoel published the current textbook of
medicinal aromatherapy, L´aromatherapie exactement.
In
1995, R. Deininger, one of the most respected essential oil researchers
wrote, "The main use of the anti-microbial action of essential oils are
trivial infections in the context of self-medication: Infections of the
respiratory system (in combination with a spasmolytic actions of essential
oils), skin infections (e.g. herpes virus), disease of the gastrointestinal
tract (in combination with spasmolytic action), urinary tract infections (in
connection with diuretic action). Advantages: Include a broad spectrum of
activity. Side-effects are not to be expected when the products are used
properly."
Today
in France, essential oils are used primarily for infection control. Only
Doctors can be certified as Aromatherapist in France. Doctors prescribe
essential oils and insurance companies pay for them.
Sometimes there is confusion about the difference between Fragrance Oils and
Essential Oils. In addition, to the common misconceptions and confusion on
scenting we have provided this link to help clarify and give you the Truth
About Fragrance Oils. (requires the free Adobe Acrobat Reader)
The
term "aromatherapy" was coined in the 1920´s by a French perfumer named Rene
Gattfosse. The word therapy in and of itself implies the need for treatment
of an illness or disability. While it is true that all four of the above
mentioned areas of application could and oftentimes do manifest themselves
as acute or chronic conditions that require treatment which the essential
oils can be effective in treating, we would also like to encourage the use
of aromatherapy for everyday pleasure and well-being.
Aromatherapy and natural remedies are often criticized for not having FDA
approval. Yet, natural medicines have been used for thousands of years.
Drugs approved by the FDA have a long history of doing harm. One patient in
every 1000 admitted to the hospital will be killed by the medicine they
receive there. Of the 68 million prescriptions for nonsteroidal
anti-inflammatory drugs given to arthritis suffers between 10,000 and 20,000
deaths occur each year. No deaths can be attributed to the use of Essential
Oils for arthritis suffers. I spoke with a pharmacist who was buying our
Fungal Treatment System for her family and she said people are running
scared from the new Antifungal drug out on the market today. It requires
liver test because of the known side effect in which the drug permanently
damages the liver. And these are the safe drugs? 102 of 198 prescriptions
drugs approved by the FDA between 1976 and . They followed their progress
over 5 weeks. Systolic blood pressure dropped 50% with aromatherapy, 40%
with massage alone and 16% for the control group. Respiratory rate decreased
by 75% for the aromatherapy group, 41% for massage alone and 16% in the
control group. Heart rate decreased by 91% for the aromatherapy group, 58%
with massage alone and 41% for the control group.
HISTORY AND USES
Ylang-ylang is native to Indonesia and the Philippines. The flowers are a
traditional adornment in the Far East. Their scent is thought to have
aphrodisiac qualities. The flowers and essential oil are sedative and
antiseptic. The oil has a soothing effect, and its main therapeutic uses are
to slow an excessively fast heart rate and to lower blood pressure. With its
reputation as an aphrodisiac, ylang-ylang may be helpful in treating
impotence.
MAIN PROPERTIES: Antiseptic, aromatic, regulates blood pressure
Aromatherapy Uses: PMS, Impotence, Blood Pressure
Magical Uses: Love, Lust, Grounding, Aphrodisiac, Jealousy,
Self-esteem
Essential Oil Blending For Specific Purposes
~ What I Call the "What Fors"
This is a work in
progress that I am updating on a regular basis...Alice
Skin
Acne:
Bergamot, Cedarwood, Chamomile*, Geranium, Grapefruit, Everlasting*,
Juniper, Lavender, Lemon, Lemongrass, Lime, Neroli*, Palmarosa, Patchouli,
Petitgrain, Ravensara*, Rose*, Rosemary, Petitgrain, Rosewood, Sandalwood*,
Tea Tree, Thyme, Helichrysm
Aging Skin:
Bergamot, Cypress, Chamomile, Everlasting*, Jasmine*, Juniper, Geranium,
Lavender, Lemon, Lemongrass, Neroli*, Palmarosa, Petitgrain, Patchouli,
Ravensara*, Rosewood, Rosemary, Rose*, Sandalwood*, Ylang Ylang, Helichrysm
Dry Skin:
Bergamot, Chamomile*, Cedarwood, Clary Sage, Everlasting*, Fennel, Geranium,
Jasmine*, Lavender, Neroli*, Palmarosa, Patchouli, Rosemary, Rose*,
Sandalwood*, Thyme, Ylang Ylang
Oily Skin:
Basil, Bergamot, Cedarwood, Cypress, Geranium, Grapefruit, Geranium,
Jasmine*, Juniper, Lemon, Lime, Lavender, Neroli*, Palmarosa, Patchouli,
Petitgrain, Ravensara*, Rose*, Rosemary, Rosewood, Sandalwood*, Thyme, Tea
Tree, Ylang Ylang
Normal/Combination Skin:
Bergamot, Cedarwood, Chamomile*, Clary Sage, Geranium, Lavender, Rose*,
Chamomile*, Geranium, Jasmine*, Mandarin, Neroli*, Orange, Patchouli,
Palmarosa, Petitgrain, Rose*, Rosemary, Sandalwood*, Ylang Ylang
Fat and Cellulite:
Basil, Cedarwood, Cypress, Fennel, Juniper, Lavender, Lemongrass, Fennel,
Grapefruit, Lemon, Pine, Mandarin, Rosemary
Stretch Marks:
Lavender, Rosemary, Rosewood, Patchouli, Chamomile*
Eczema, Dermatitis & Psoriasis:
Bergamot, Chamomile*, Cypress, Cedarwood, Fennel, Geranium, Lavender,
Juniper, Orange, Palmarosa, Patchouli, Rose*, Rosemary, Sandalwood*, Tea
Tree, Thyme
Varicose Veins:
Cypress, Everlasting*, Lemon, Lavender, Juniper
Herpes & Cold Sores:
Bergamot, Geranium, Lavender, Lemon, Eucalyptus, Chamomile*
Deodorizing:
Bergamot, Cypress, Clary Sage, Lavender, Petitgrain, Lemon, Tea Tree,
Patchouli, Peppermint
Essential Oils For
Hair
Normal Hair:
Lavender, Lemon, Geranium, Chamomile*, Rosemary, Basil, Thyme, Palmarosa,
Ylang Ylang
Dry Hair:
Lavender, Rosemary, Geranium, Sandalwood*, Chamomile*, Cedarwood, Clary Sage
Oily Hair:
Lavender, Rosemary, Cypress, Lemon, Basil, Thyme, Cedarwood, Juniper
Dandruff:
Basil, Cypress, Cedarwood, Rosemary, Patchouli, Juniper, Lavender, Mandarin,
Thyme, Tea Tree
Hair Loss:
Rosemary, Basil, Grapefruit, Lavender, Lemon, Cypress, Cedarwood, Thyme,
Juniper, Geranium, Neroli*, Chamomile*, Ylang Ylang
Cradle Cap:
Chamomile*, Lavender
State of Mind
Calming:
Chamomile*, Lavender, Lemon, Rosewood, Patchouli, Neroli*, Sandalwood*,
Mandarin, Ravensara, Tangerine, Ylang Ylang.
Calming the Wild Child:
Lemon, Mandarin, Chamomile, Lavender, Tangerine
Relaxing:
Angelica*, Chamomile*, Citronella, Geranium, Jasmine*, Basil, Bergamot,
Lavender, Lemon, Lemongrass, Mandarin, Neroli*, Orange, Palmarosa,
Patchouli, Peppermint, Rosewood, Tangerine, Ylang Ylang.
Relaxing Synergy Blend
Ylang Ylang,
Chamomile Roman, Neroli. The exquisite fragrance and soothing properties of
Neroli and Ylang Ylang unite to relax you after a hectic or strenuous day.
The Blues:
Angelica*, Anise, Bergamot, Chamomile*, Cinnamon, Clary Sage, Cypress,
Everlasting*, Eucalyptus, Geranium, Lemon, Lime, Grapefruit, Lavender,
Jasmine*, Juniper, Lavender, Neroli*, Orange, Patchouli, Peppermint,
Tangerine, Ravensara, Rose*, Rosemary, Sandalwood*, Spearmint, Ylang Ylang
Stress:
Angelica*, Basil, Cypress, Cedarwood, Everlasting*, Geranium, Lavender,
Lemon, Orange, Tarragon, Mandarin, Petitgrain, Chamomile*, Patchouli,
Palmarosa, Neroli*, Tangerine,Rose* Jasmine*, Ylang Ylang
Anti-Stress Synergy Blend
is Geranium,
Juniper, Basil. After a demanding day use this soothing synergistic blend
incorporating Geranium to balance, and Basil to strengthen the mind and
body.
Refreshing:
Cypress, Eucalyptus, Juniper, Grapefruit, Lemon, Lime, Orange, Peppermint,
Ravensara, Tangerine, Mandarin, Rosemary, Ylang Ylang
Wiped Out:
Basil, Bergamot, Cypress, Cinnamon, Lavender, Geranium, Grapefruit, Juniper,
Neroli*, Orange, Rose*, Mandarin, Palmarosa, Peppermint, Ravensara,
Rosemary, Tangerine, Thyme, Tarragon, Lemon, Petitgrain, Eucalyptus, Ylang
Ylang
Uplifting Synergy Blend:
Bergamot, Grapefruit, Geranium. Lifts you up when you are feeling down. This
delightful synergy containing balancing and refreshing Bergamot is just the
thing to beat the blues. Helps to maintain concentration whilst driving.
Sexy Scents:
Anise, Cedarwood, Cinnamon, Jasmine*, Lemon, Neroli*, Patchouli, Rose*,
Rosewood, Sandalwood*, Ylang Ylang
Aphrodisiac:
Anise, Orange and Bergamot OR Patchouli, Rosewood and Cedarwood OR Jasmine
and Sandalwood OR Ylang Ylang, Neroli, Orange and Bergamot
Well Being
Sleeplessness:
Anise, Chamomile*, Basil, Citronella, Clary Sage, Juniper, Jasmine*,
Lavender, Lemon, Neroli*, Orange, Ravensara, Rose*, Rosewood, Sandalwood*,
Mandarin, Petitgrain, Tangerine
Restful Sleep Synergy Blend
Berganot,
Clary Sage, Sandalwood. A powerful synergistic blend of the most relaxing
essential oils to soothe and comfort as you drift into peaceful sleep.
Nausea:
Basil, Chamomile*, Ginger, Lavender, Lemon, Rose*, Peppermint, Dill,
Sandalwood*
Circulation:
Cypress, Ginger, Juniper, Geranium, Lavender, Lemon, Neroli*, Peppermint,
Rosemary, Rose*, Thyme
Memory:
Basil, Bergamot, Cinnamon, Juniper, Rosemary, Thyme, Ylang Ylang
Swelling:
Chamomile*, Cypress, Cinnamon, Eucalyptus, Fennel, Geranium, Grapefruit,
Lavender, Lemon, Rosemary, Peppermint, Rose*, Juniper, Petitgrain, Ylang
Ylang
Women
PMS:
Bergamot, Chamomile*, Cedarwood, Citronella, Cypress, Geranium, Clary Sage,
Fennel, Grapefruit, Lavender, Lemon, Jasmine*, Juniper, Neroli*, Orange,
Pine, Ravensara, Rose*, Sandalwood, Tarragon
Hormone Havoc:
Angelica*, Bergamot, Chamomile*, Clary Sage, Fennel, Geranium, Lavender,
Ravensara, Sandalwood, Spearmint, Ylang Ylang
Endometriosis:
Clary Sage, Cypress, Eucalyptus, Geranium, Ravensara Menopause Angelica*,
Basil, Bergamot, Cypress, Chamomile*, Clary Sage, Fennel, Geranium,
Jasmine*, Lavender, Orange, Sandalwood*, Ravensara, Rose*
Hot Flashes:
Clary Sage, Chamomile*, Fennel, Geranium, Lavender
Pregnancy:
Ylang Ylang, Neroli*, Mandarin, Petitgrain, Tangerine, Lavender
Labor and Delivery:
Geranium, Lavender, Jasmine*, Neroli*, Rose*, Ylang Ylang
Postpartum:
Bergamot, Clary Sage, Fennel, Geranium, Grapefruit, Lavender, Patchouli,
Ravensara, Rose*
Babies and Children
The accurate dose of
an essential oil is particularly important when using with children because
of the delicacy of their skin. If you have any doubts or concerns, consult a
medical professional familiar with holistic healing (or medical professional
of any kind for that matter) before using any essential oils on a young
child. I have found many references to which oils are safe at which ages, I
have compiled that information and used the safest findings at their
minimums.
Suggested
recommendations:
Newborns Only Use:
Chamomile*, Lavender. It is my personal belief that newborn babies require
no skin care in the form of putting anything on their skin. For the most
part, they don´t need it. So....I´ve seen that newborns are listed as okay
to use the two eo´s listed above, so I´ve added that, but don´t believe,
suggest or support it.
Babies
up to 3 years
One drop of Roman
Chamomile, Rose Otto or Lavender in 20ml sweet almond carrier oil fro their
general skin care in a baby massage.
Children 3- 5 years
Chamomile*,
Lavender, Mandarin, Neroli*, Dill, Eucalyptus, Tea Tree, Tangerine, Lemon
Children 5-12 Years
All of the above plus: Peppermint, Rosemary, Geranium, Petitgrain, Lime
Taming the Wild Child Lemon, Lavender, Chamomile*, Mandarin Colic Dill,
Chamomile*, Lavender.
Children Over 12 Years of Age
The same dosage that
is recommended for adults can be used for this age group.
Essential Oil By
Desired Properties
Antibacterial:
Bergamot, Chamomile*, Cinnamon, Cypress, Everlasting*, Geranium, Lavender,
Lemon, Lime, Patchouli, Palmarosa, Pine, Ravensara, Rose*, Sandalwood*,
Eucalyptus, Thyme, Basil, Tea Tree
Antiviral:
Cinnamon, Eucalyptus, Palmarosa, Ravensara, Tea Tree, Thyme, Tarragon
Antifungal:
Cedarwood, Cypress, Eucalyptus, Lemon, Lemongrass, Patchouli, Peppermint,
Sandalwood*, Thyme, Tea Tree, Basil
Antiseptic:
Basil, Bergamot, Cedarwood, Chamomile*, Cinnamon, Clary Sage, Eucalyptus,
Grapefruit, Geranium, Ginger, Jasmine*, Juniper, Lavender, Lemon,
Lemongrass, Lime, Orange, Palmarosa, Patchouli, Peppermint, Pine, Rosemary,
Rosewood, Sandalwood*, Tea Tree, Thyme, Mandarin, Neroli*, Petitgrain
Anti-Inflammatory:
Chamomile*, Citronella, Everlasting*, Eucalyptus, Geranium, Ginger,
Lavender, Rose*, Patchouli, Spearmint, Peppermint, Sandalwood
Anti-Yeast Growth:
Chamomile*, Eucalyptus, Lavender, Geranium, Patchouli, Rosemary, Thyme, Tea
Tree
Immune Stimulant:
Cinnamon, Everlasting*, Geranium, Lavender, Lemon, Ravensara*, Rose*,
Rosemary, Tea Tree
Safety Tips When
Using Essential Oils. Respect Them!!!
Although essential
oils are completely natural, it is extremely important to be aware that they
are highly concentrated and need to be used safely and correctly.
These guidelines we will give will hopefully assist you and ensuring that
you use the essential oils correctly. We advise you to seek medical advice
and guidance for any physical or psychological symptoms, as essential oils
are not a replacement for professional medical treatment.Storage & Packaging
of Essential Oils and Products Containing Them ~
Essential oils should
be stored in amber brown or cobalt blue glass bottles with well fitting
lids. They are volatile. Periodically take the lid off and let them air for
a minute. There has actually been instance where pressure has built up in
the bottle, so be safe, air them occassionally. Products made with essential
oils (and some fragrance oils) can easily break down weaker plastic LDPE and
MDPE (low density and medium density) bottles and jars. You are much better
off to use HDPE (high density) or packaging that is rated as safe to use
with essential oils. There is a process of "fluoridating" the inside of
softer packaging to avoid this problem, but it is usually cost prohibitive.
Oral
Use
Do not take essential
oils by mouth as this is extremely dangerous, also please wash your hands
after handling the essential oils. Essential oils are highly concentrated
substances and in large amounts they may cause internal damage. Some oils
are more dangerous than others and with some essential oils even a
relatively small amount of the oil can prove hazardous.
If you do accidentally
swallow any essential oil please seek medical help immediately.
Pregnancy
If you are pregnant,
planning to become pregnant, lactating or breast feeding it is of particular
importance that you are extremely careful when using and handling essential
oils. Some essential oils such as Oreganum, Pennyroyal, St Johns’ Wort,
Tansy and wormwood must be avoided during pregnancy due to their potentially
toxic nature.
Also to be avoided due
to their strong diuretic properties or tendency to induce menstruation are
Bay, Basil, Clary sage, Comfrey, Fennel, Hyssop, Juniper, Marjoram, Melissa,
Myrrh, Rosemary, Thyme and Sage.
When using essential
oils during pregnancy use in half the usual quantities, and take advice to
find which oils will be best suited and safest for your needs.
Ensure that the oils
that you use are pure essential oils, as adulterated blends or synthetic
oils can sometimes have less predictable affects.
If you have a history
of miscarriage we advise you to avoid chamomile and lavender for the first
trimester, although in general these are excellent essential oils for use
during pregnancy.
Sensitivity Testing
If the essential oils
are to be applied to the skin, they oils should always be diluted with a
carrier oil, good oils for this purpose are sweet almond or grapeseed
because they are extremely concentrated.
If you do not have
skin sensitivity (having a tendency to allergic reactions), lavender or tea
tree can be utilized in their next form for first aid purposes, ideally by
applying two drops of the oil onto a cotton wool bud and then onto the skin.
If you have a
sensitivity to nuts it is advisable that you avoid the sweet almond oil and
use the grapeseed oil instead.
Phototoxic Oils
Some essential oils
can have a reaction to sunlight, these are usually oils from citrus fruits,
such as bergamot, grapefruit, orange, lemon, lime and mandarin.
If you use citrus oils
and apply them to your skin it is advisable that you avoid direct exposure
to strong UV light or a sunbed for a minimum of 12 hours after the
application.
High
Blood Pressure
If you have high blood
pressure you should avoid using Rosemary essential oil as it has very
stimulating properties.
Calming oils like
lavender or ylang ylang are ideal due to their soothing affects.
Epilepsy and Asthma
The frequency of
epileptic seizures can be increased slightly by the use of rosemary
essential oils, so you should avoid using rosemary if you suffer from this
condition.
Instead you should use
calming oils such as sandalwood, neroli or orange. Never attempt to apply
the oils during a seizure.
If you suffer from
Asthma it is advisable that you do not utilize essential oils for
inhalations, instead use the oils for bathing, vaporisation and massage.
Babies and children
~ See guidelines above
Elderly Skin
As the skin ages it
can become more sensitive and delicate, it can also become very transparent
with visible veins, we recommend that you use half the stated number of
drops in any mixture so that the skin is nourished by the oils more gently.
Essential Oil
Scents...How Do They Smell?
Allspice:
Warm clove like sweet spicy fragrance.
Angelica:
Sharp, similar to the scent of green stems just broken
Anise:
The smell of licorice. Warm and Sweet
Basil:
Sweet, spicy, warm and fiery. Somewhat licorice like.
Bergamot:
Fresh, sweet and refreshing, but with slightly spicy floral undertones.
Black Pepper:
Pungent, spicy, warm, herbaceous peppery aroma
Calendula:
Herbaceous, pungent, strong.
Cardamom:
Fresh, sweet, green, spicy, balsamic.
Cedarwood:
Soft, sweet, warm, woody and fruity with honey overtones.
Chamomile:
Sweet, herbaceous, fresh and fruity.
Cinnamon:
A sweet, spicy hot fragrance. The aroma is smoky and warm.
Citronella:
Grassy, fruity, and slightly herbaceous with a citrus undertone.
Clary Sage:
Nutty, heady, herbaceous, warm and mildly intoxicating.
Cypress:
Fresh, woody, clear, light, slightly spicy with a clean scent.
Eucalyptus:
Pungent, sharp, strong and camphor-like with woody subnotes.
Everlasting:
Strong, honey and hay odor with herbaceous notes.
Fennel:
Herbaceous, sweet honey, very licorice-like, and warm.
Frankincense:
Soft, balsamic, heady fragrance, warm, sweet and incense like.
Geranium:
Flowery rose, sweet, dry citrus undertone.
Ginger:
Peppery, sharp, fresh, pungent, earthy aromatic and warm.
Grapefruit:
Warm, sweet and fresh citrus with slight floral undertone.
Hyssop:
Woody, earthy, sweet and warm.
Jasmine:
Rich, warm, floral, and sweetly exotic with floral honey like aroma.
Juniper:
Fresh, fruity, woody, spicy and herbaceous.
Lavender:
Fresh, floral, light, powdery, and sweet. One of the most popular EO´s.
Lemon:
The most well known citrus scent, clean, sweet, sugary and light.
Lemongrass:
Citrus, herbaceous and smoky. Kind of like a hay field type aroma.
Lime:
Fresh, citrus scent, sweet and candy like.
Mandarin:
Warm, citrus, and fruity with floral overtones.
Myrrh:
Warm, smoky, slightly musty and earthy.
Neroli:
Floral, powdery, spicy, sweet with highly radiant fragrance.
Orange:
Sweet: Fresh, fruity, tangy and sweet. A perky and lively scent.
Palmarosa:
Sweet, rosy, floral, herbaceous and lemony.
Patchouli:
Earthy, heavy, musty musk, penetrating, herbaceous, and smoky.
Peppermint:
Minty fresh, slightly camphor-like, candy-like.
Petitgrain:
Floral, fresh and revitalizing with a hint of orange.
Ravensara:
Spicy, herbaceous, clear, sweet and licorice-like.
Rose Absolute:
Intense, sweet and floral. The queen of flowers.
Rosemary:
Woody, fresh, herbaceous, powerful and sharp.
Rosewood:
Sweet, woody, powdery soft with an underlying rose scent.
Sandalwood:
Warm, rich, sweet, woody and soft.
Spearmint:
Minty, cool, candy-like and fresh.
Tangerine:
Sweet, sparkling fresh citrus.
Tea Tree:
Sharp, spicy, warm with medicinal tones.
Vanilla:
Sweet, honey-like, distinctive. Scent said to be most like mother´s milk.
Vetiver:
Earthy, musty with softness and full body aroma, and sweet woody aroma.
Ylang Ylang:
Sweet, intense, floral, tropical and heady with an overtone of banana.
EO Conversion Table
Essential Oils, Properties, Aromatherapy and Magical Uses
Below
this list see: Essential Oil Blending For Specific Purposes
Although I don’t personally at this point blend for "magical uses" I thought
it was fascinating and worthy of inclusion
Anise:
Pimpinella anisum (Umbelliferae)HISTORY and USES
Anise has been cultivated in Egypt and known to the Greeks, Romans and
Arabs, who named the plant anysun. Since Antiquity it has been used
as a flavoring spice in recipes and as a diuretic, to treat digestive
problems and to relieve toothache. Anise seeds are known for their ability
to reduce flatulence and colic, and to settle the digestion. They are
commonly given to infants and children to relieve colic, and to people of
all ages to ease nausea and indigestion. It also has an expectorant and
antispasmodics action that is helpful in countering period pain, asthma,
whooping cough and bronchitis. The mild hormonal action of anise seeds may
explain its ability to increase breast-milk production and its reputation
for easing childbirth and treating impotence and frigidity. Anise essential
oil is used externally to treat lice and scabies.
MAIN PROPERTIES: Reduces colic and
flatulence, promotes digestion, antispasmodic
Aromatherapy:
Workaholic Stress, Stop Smoking
Magical: Intuition, Euphoric, Protection, Purification, Youth
Basil: Ocimum sanctum (Labiatae)
HISTORY and USES
Holy basil, like sweet (culinary) basil, comes from India where it is
revered as a sacred herb. The Egyptians burned a mixture of basil and myrrh
to appease their gods. Sweet Basil (Ocimum basilicum) was introduced
in Europe as a seasoning for food. The herb has very important medicinal
properties - notably its ability to reduce blood sugar levels. It also
prevents peptic ulcers and other stress related conditions like
hypertension, colitis and asthma. Basil is also used to treat cold and
reduce fever, congestion and joint pain. Due to its anti-bacterial and
fungicide action, basil leaves are used on itching skin, insect biting and
skin affections.
MAIN PROPERTIES: Lowers blood sugar levels, antispasmodic, analgesic,
lowers blood pressure, reduces fever, fungicidal, anti-inflammatory.
Aromatherapy Uses: Sinus, Headaches, Addictions
Magical Uses: Attract Business, Fear, Prosperity, Joy, Stimulant,
Exorcism
Bay:
Aromatherapy Uses:
Memory, Stimulant, Sinus
Magical Uses: Protection, Exorcism, Intuition, Healing, Strength
Bergamot:
Citrus bergamia syn. C. aurantium var. bergamia (Rutaceae)
HISTORY and USES
Bergamot oil, expressed from the peel, assists in avoiding infectious
diseases. In cosmetics it is used in preventing oily skin, acne, psoriasis
and acne. The oil (or constituents of it) are sometimes added to sun-tanning
oils. Bergamot oil is also used to relieve tension, relax muscle spasms and
improve digestion.
MAIN PROPERTIES: Disinfectant, muscle relaxant.
Aromatherapy Uses: Anxiety, Imbalance, Grief
Magical Uses:Success, Confidence, Harmony, Attract Money
Black Pepper:
Piper nigrum (Piperaceae)
HISTORY AND USES
Native to south-western India, pepper is now cultivated in tropical regions
around the world. Praised as a spice and a medicine since ancient times,
pepper was a vital commodity in world trade for thousands of years. Pepper
has a stimulant and antiseptic effect on the digestive tract and the
circulatory system. Pepper is commonly taken, either alone or in combination
with other herbs and spices, to warm the body, or to improve digestive
function in cases of nausea, stomach ache, flatulence, bloating,
constipation or lack of appetite. The essential oil eases rheumatic pain and
toothache. It is antiseptic and antibacterial, and reduces fever.
MAIN PROPERTIES: Antibacterial, antiseptic, digestive, reduces fever.
Aromatherapy Uses: Confusion, Fatigue, Endurance
Magical Uses: Protection, Exorcism
Camphor
Cinnamomum camphora syn. Laurus camphora (Lauraceae)
HISTORY and USES
Camphor trees are native to China and Japan and are cultivated for its wood
for the extraction of camphor oil. Marco Polo was the first to note that the
Chinese used camphor oil as a medicine, scent and embalming fluid. Camphor
crystals have strong antiseptic, stimulant and antispasmodic properties and
are applied externally as unguents or balms as a counter-irritant and
analgesic liniment to relieve arthritic and rheumatic pains, neuralgia and
back pain. It may also be applied to skin problems, such as cold sores and
chilblains, and used as a chest rub for bronchitis and other chest
infections.
MAIN PROPERTIES: Antiseptic, antispasmodic, analgesic, expectorant
Aromatherapy Uses:
Fainting, Shock, Depression
Magical Uses: Reduce Desire, Protection, Health, Divination
Cedarwood
Aromatherapy Uses: Love, Sex, Stimulant, Courage
Magical Uses:Grounding, Balance, Purification, Money, Protection
Cinnamon, Cassia
Cinnamomum verum syn. C. zeylanicum (Lauraceae)
HISTORY and USES
Cinnamon is native to Sri Lanka, growing in tropical forest and being
extensively cultivated throughout the tropical regions of the world.
Cinnamon has a long history of use in India and was first used medicinally
in Egypt and parts of Europe from about 500 BC. The infusion or powder is
used for stomach pains and cramps. Traditionally, the herb was taken for
colds, flu and digestive problems, and it is still used in much the same way
today.
MAIN PROPERTIES: Warming stimulant, carminative, antispasmodic,
antiseptic, anti-viral.
Aromatherapy Uses:
Mental/Physical Stimulant, Cramps, Liniments,
Magical Uses:Money, Prosperity, Aphrodisiac, Awareness, Alertness,
Attract Money, Healing
Clary Sage:
Salvia sclarea (Labiatae)
HISTORY AND USES
Clary sage has been perceived both as a weaker version of its close
relative, sage (S. officinalis), and as a significant herb in its own
right. Since the seeds were once commonly used to treat eye problems, it was
also known as "clear eye". An antispasmodic and aromatic plant, clary sage
is used today mainly to treat digestive problems such as wind and
indigestion. It is also regarded as a tonic, calming herb that helps relieve
period pain and premenstrual problems. Owing to its estrogen-stimulating
action, it is most effective when levels of this hormone are low.
MAIN PROPERTIES: Astringent, antiseptic, aromatic, carminative,
estrogenic, reduces sweating, tonic.
Aromatherapy Uses: Childbirth, PMS, Hot Flashes
Magical Uses: Visions, Dreams, Fear, Frigidity, Impotence,
Aphrodisiac
Clove
Eugenia
caryophyllata syn. Syzgium aromaticum (Myrtaceae)
HISTORY and USES
Clove trees are original from Indonesia. The dried flower buds, clove, are
extensively used as spice. The buds, leaves and stems are used for the
extractions of clove´s oil. Both the oil and the flower buds have been
valued as a herbal medicine for a long time. The oil contains eugenol,
a strong anaesthetic and atiseptic substance. Cloves are also well known for
their antispasmodic and stimulative properties.
MAIN PROPERTIES:
Antiseptic, mind and body stimulant, analgesic, antibacterial, carminative.
Aromatherapy Uses:
Memory, Stimulant, Sinus
Magical Uses: Protection, Attract Money, Love, Exorcism
Cypress:
Aromatherapy Uses:
Female Hormones, Cellulite
Magical Uses: Grieg, Crisis, Temple Purification, Focus, Sexually
Preoccupied
Eucalyptus
HISTORY and USES
Eucalyptus is native from Australia, where it comprises more than 75% of all
trees. A traditional aboriginal remedy, eucalyptus is a powerful antiseptic
used all over the world for relieving coughs and colds, sore throats and
other infections. The leaves cool the body and relive fever. Inhaling the
vapors of the essential oils heated in water, clears sinus and bronchial
congestions. Eucaliptol, one of the substances found in the essential
oil, is one of the main constituents of the many existing commercial
formulas of chest rubs for colds. The essential oil has also strong
anti-biotic, anti-viral and anti-fungal action. Eucalyptus is a common
ingredient in many over-the-counter cold remedies.
MAIN PROPERTIES: Antiseptic, expectorant,
stimulates local blood flow, anti-fungal.
Aromatherapy Uses:
Sinus, Asthma, Congestion
Magical Uses: Purification, Balance, Psychic Healing, Emotions
Geranium, Rose
Aromatherapy Uses: Emotional Extremes, Hot Flashes
Magical Uses:Rejuvenator, Balance, Fertility, Health, Protection, Love
Ginger
Zingiber
officinali (Zingiberaceae)
HISTORY and USES
Ginger is original from Southeast Asia and is now cultivated in most
tropical countries. Its citations in ancient texts go back to the 4th
century B.C. The Greeks imported it from the East centuries before
Discorides recorded its use in the 1st century A.D. Familiar as a spice and
flavoring, ginger is also one of the world´s best medicines. The Chinese
consider ginger as an important drug to treat cold and encourage sweating.
Ginger brings relief to digestion, stimulates circulation, reduce headaches
and kill intestinal parasites.
MAIN PROPERTIES: Diaphoretic, carminative, circulatory stimulant,
inhibits coughing, anti-inflammatory, antiseptic.
Aromatherapy Uses: Lungs, Liver, Colds
Magical Uses: Love, Money, Success, Personal Power
Grapefruit
Aromatherapy Uses:Weight Loss, Psychological Work
Magical Uses:Balance, Fear, Zest, Joy
Hysopp
Aromatherapy Uses: Stress, Heart, Depression
Magical Uses:Clarity, Purification, Emotions, Protection
Jasmine
Jasminum grandiflorum (Oleaceae) (likely in some form other than eo)
HISTORY AND USES
Jasmine is probably native of Iran and is now well known and cultivated in
Asia and Europe where it was in the l6th century, mainly as a source of
perfume. Although it is rarely used today in the western World, flower
syrups were used for coughs and leaf tea to rinse sore eyes and wounds.
Jasmine flowers make a calming and sedative infusion, taken to relieve
tension. The oil is considered antidepressant and relaxing. It is used
externally to soothe dry and sensitive skin.
MAIN PROPERTIES: Aromatic, anti-spasmodic, expectorant.
Aromatherapy Uses: Mood Changing, Fear, Childbirth
Magical Uses:Sensual, Romance, Confidence, Aphrodisiac, New Love
Juniper Juniperus communis (Cupressaceae)
HISTORY AND USES
Juniper is found in Europe, south-western Asia and North America. Juniper is
tonic, diuretic and strongly antiseptic within the urinary tract. It is a
valuable remedy for cystitis, and helps relieve fluid retention, but should
be avoided in cases of kidney disease. In the digestive system, juniper is
warming and settling, easing colic and supporting the function of the
stomach. Taken internally or applied externally, juniper is helpful in the
treatment of chronic arthritis, gout and rheumatic conditions. Applied
externally as a diluted essential oil, it has a slightly warming effect on
the skin and is thought to promote the removal of waste products from
underlying tissues.
MAIN PROPERTIES: Diuretic, anti-microbial, carminative,
anti-rheumatic.
Aromatherapy Uses:
Balance Appetite, Veins, Acne
Magical Uses: Love, Healing, Anti-Theft, Protection, Exorcism
Lavender
Lavandula
officinalis syn. L. angustifolia (Labiatae)
HISTORY AND USES
Lavender is native to the Mediterranean region and is cultivated in France,
Spain and elsewhere. It has been used for aromatic purposes by the Romans in
washing water and baths. This herb has uses in culinary, cosmetics and
medicine. It is effective to cure headaches, especially when related to
stress, to clear depression associated with weakness and depression.
Externally, lavender oil has been used as a stimulating liniment to help
ease aches and pains of rheumatism.
MAIN PROPERTIES: Carminative, relieves muscle spasms, antidepressant,
antiseptic and antibacterial, stimulates blood flow.
Aromatherapy Uses: Calming, Temper, Headache, Skin, also a natural
deodorizer
Magical Uses: Protection, Love, Chastity, Longevity, Peace,
Happiness, Sleep
Lemon
Citrus Limon (Rutaceae)
History and Uses
A native from Asia, probably from India, it is now widely cultivated in
Italy, California and Australia. Lemon was unknown to the ancient Greeks
arriving in Europe probably brought by Roman soldiers returning from Asia
Minor. It is one of the most important and versatile natural medicines for
home use. A familiar food as well as a remedy, it has a high vitamin C
content that helps improve resistance to infection, making it valuable for
colds and flu. It is taken as a preventative for many conditions, including
stomach infections, circulatory problems and arteriosclerosis. Lemon juice
and oil are effective in killing germs. It decreases inflammation and
improves digestion.
MAIN PROPERTIES: Antiseptic, anti-rheumatic, antibacterial,
antioxidant, reduces fever.
Aromatherapy Uses:
Detoxify, Gout, Heartburn
Magical Uses: Purification, Indecisiveness, Longevity, Friendship
Lemongrass
Aromatherapy Uses: Skin, Headache, Indigestion
Magical Uses:Anointing, Purification, Visions, Long-trips, Intuition
Lime
Aromatherapy Uses: Detoxify, Revitalize, Depression
Magical Uses: Balance, Cleansing, Motivation, Clarity
Marjoram Origanum vulgare (Labiatae)
HISTORY AND USES
Native from Asia, marjoram cultivated commercially in several regions. Much
used by the ancient Greeks, wild marjoram has had a more significant role in
medicine than sweet marjoram (O. majorana). Marjoram tea is an age-old
remedy to aid digestion, increase sweating and encourage menstruation. As a
steam inhalant, marjoram clears the sinuses and helps relieve laryngitis.
Wild marjoram helps settle flatulence and stimulates the flow of bile.
Strongly antiseptic, it may be taken to treat respiratory conditions such as
coughs, tonsillitis, bronchitis and asthma. The diluted oil can be applied
to toothache or painful joints.
MAIN PROPERTIES: Antiseptic, anti-spasmodic, digestive.
Aromatherapy Uses: Migraines, Emotions, Exhaustion
Magical Uses: Happiness, Protection, Love, Money and Health
MYRRH Commiphora molmol syn. C. myrrha (Burseraceae)
HISTORY AND USES
Native to north-east Africa, myrrh is mainly found in Ethiopia, Somalia,
Saudi-Arabia, Iran and Thailand. Myrrh has been used in perfumes,
incense and embalming. Its astringent,
Commiphora molmol
syn. C. myrrha (Burseraceae)
HISTORY AND USES
Native to north-east Africa, myrrh is mainly found in Ethiopia, Somalia,
Saudi-Arabia, Iran and Thailand. Myrrh has been used in perfumes, incense
and embalming. Its astringent, antimicrobial and antiseptic properties have
been used to treat acne and boils as well as mild inflammatory conditions.
It finds specific use in the treatment of infections in the mouth such as
ulcers, gengivitis, phyorrea, as well as catarrhal problems associated with
pharyngitis and sinusitis.
MAIN PROPERTIES: Stimulant, antiseptic, anti-inflammatory, astringent,
expectorant, antispasmodic, carminative.
Mugwort
Aromatherapy Uses: Parasites, Stress, Relaxation
Magical Uses:Visions, Astral Travel, Dreams, Intuition, Euphoria
Orange, Bitter Citrus aurantium (Rutaceae)
HISTORY and USES
The bitter orange, native to tropical Asia, has provided food and medicine
for thousands of years. Its oil contains flavonoids which are
anti-inflammatory, antibacterial and antifungal. Bitter orange juice is rich
in vitamin C which helps the immune system. As an infusion, it helps to
relieve fever, soothe headaches and lower fever. It yields neroli oil
from its flowers, and the oil known as petitgrain from its leaves and
young shoots. Both distillates are used extensively in perfumery. Orange
flower water is a by-product of distillation and is used in perfumery and to
flavor sweets and biscuits, as well as being used medicinally to reduce
heart rate and palpitations, to encourage sleep and calm the digestive
tract.
MAIN PROPERTIES: Anti-inflammatory, antifungal, antibacterial, digestive.
Aromatherapy Uses: Stress, Heart, Depression
Magical Uses: Shock, Purification, Energy, Prosperity, Joy
Palmarosa
Aromatherapy Uses: Nerves, Skin, Stimulate
Magical Uses: Balance, Rejuvenation, Wishes
Patchouli Pogostemon cablin syn. P. patchouli (Labiatae)
HISTORY AND USES
Native to Malaysia and the Philippines, Patchouli is now cultivated in
tropical and sub-tropical regions around the world. Patchouli has been used
extensively in Asian medicine, apperaring in the Chinese, Indian and Arabic
traditions. The oil is widely employed as a fragrance and, in India, as an
insect repellent. Patchouli is used in herbal medicine in Asia as an
aphrodisiac, antidepressant and antiseptic. It is also employed for
headaches and fever. Patchouli essential oil is used in aromatherapy to
treat skin complaints. It is thought to have a regenerative effect on skin
tone and to help clear conditions such as eczema and acne. The oil may also
be used for varicose veins and hemorrhoids.
MAIN PROPERTIES: Antiseptic, aromatic, antidepressant.
Aromatherapy Uses: Calming, Reduces Appetite
Magical Uses: Grounding, Sex, Attraction, Money, Fertility, Love
Pennyroyal
Aromatherapy Uses: Parasites, Insect Repellent
Magical Uses: Exorcism, Protection, Purification
Pettigrain
Aromatherapy Uses: Digestion, Fatigue, Memory
Magical Uses: Clarity, Stabilize, Relax
Peppermint Mentha piperita (Labiatae)
HISTORY AND USES
Peppermint´s origin is a mystery, but it has been in existence for a long
time - dried leaves were found in Egyptian pyramids dating from around 1000
BC. It was highly valued by the Greeks and Romans, but only became popular
in Western Europe in the 18th Century. Peppermint tea helps with indigestion
and relaxes the muscles of the digestive tract. Peppermint´s chief
therapeutic value lies in its ability to relieve wind, flatulence, bloating
and colic, though it has many other applications. Studies have shown that it
relieves colon spasms and helps to cure ulcers. Peppermint also eases
nervous headaches. Menthol, its main constituent, has antibacterial
properties. Externally, the essential oil is used in balms and liniments to
stimulate hot and cold nerve endings and increase local blood flow.
MAIN PROPERTIES: Carminative, relieves muscle spasms, increases sweating,
stimulates secretion of bile, antiseptic.
Aromatherapy Uses: Headache, Fever, Stimulate
Magical Uses: Energy, Joy, Revitalize
Pine Needle
Aromatherapy Uses: Parasites, Liniments, Congestion
Magical Uses: Hopelessness, Weakness, Fear, Recuperation
Rose Rosa gallica (Rosaceae)
HISTORY AND USES
The rose comes originally from Asia Minor, where it is cultivated mostly in
Bulgaria, Iran and India. Rosewater was prepared by the Arab physician
Avicenna (AD 980-1037) during the Middle Ages and the Renaissance, the rose
was esteemed as a remedy for depression. The rose is currently little used
in herbal medicine, but it is probably time for a re-evaluation of its
medicinal benefits. The essential oil, called "attar of rose", is used in
aromatherapy as a mildly sedative, antidepressant and anti-inflammatory
remedy. Rose petals and their preparations have a similar action. They also
reduce high cholesterol levels. Rosewater is mildly astringent and makes a
valuable lotion for inflamed and sore eyes.
MAIN PROPERTIES: Aromatic, antidepressant,, sedative, anti-inflammatory.
Aromatherapy Uses: Heart, Calming, Skin, Rejuvenation
Magical Uses: Love, Romance, Crisis, Aphrodisiac, Confidence, Sorrow
Rosemary Rosmarinus officinalis (Labiatae)
HISTORY AND USES
Rosemary is native to the Mediterranean region. Rosemary is a well-known and
greatly valued herb that is native to southern Europe. It has been used
since antiquity to improve and strengthen the memory. Rosemary leaves
increase circulation, reduce headaches and have anti-bacterial and fungal
properties. Rosemary improves food absorbtion by stimulating digestion, the
liver, the intestinal tract, and the gallbladder. It also is used in
antiseptic gargles for sore throats, gum problems and canker sores. Rosemary
has a long-standing reputation as a tonic, invigorating herb, imparting a
zest for life that is to some degree reflected in its distinctive aromatic
taste.
MAIN PROPERTIES: Tonic, stimulant, astringent, nervine, anti-inflammatory,
carminative.
Aromatherapy Uses: Memory, Stimulant, Sinus
Magical Uses: Creativity, Success, Confidence
Rosewood
Aromatherapy Uses: Headaches, Fever, Skin
Magical Uses: Serenity, Self-love, Emotions
Sage Salvia officinalis (Labiatae)
HISTORY AND USES
Sage grows from north to central Spain to the west of Balkans and Asia
Minor. It was used in Crete in 1600 AD to clear throat inflammation, one of
its most popular uses today. Its leaves are a well-known cold germ and flu
fighter. It has been found to be very effective to reduce many physical
emissions like sweating and is an excellent remedy for sore throats, poor
digestion and irregular periods. It is also taken as a gently stimulating
tonic. It has a slightly warm, noticeably bitter and astringent taste.
MAIN PROPERTIES: Astringent, antiseptic, aromatic, carminative, estrogenic,
reduces sweating, tonic.
Aromatherapy Uses: Female Balance, Strokes, Acne
Magical Uses: Purification, Wisdom, Memory, Money
Sandalwood
Santalum
album (Santalaceae)
HISTORY AND USES
Native to eastern India, sandalwood is cultivated in South-East Asia for
the extraction of wood and essential oil. Sandalwood´s aroma as been
highly esteemed in China and India for thousands of year. The heartwood
is most often used in perfumery, but it has also been taken as a remedy
in China since around AD 500. Sandalwood and its essential oil are used
for their antiseptic properties in treating genito-urinary conditions
such as cystitis and gonorrhea. In India, a paste of the wood is used to
soothe rashes and itchy skin. In China, sandalwood is held to be useful
for chest and abdominal pain.
MAIN PROPERTIES: Antiseptic, aromatic.
Sassafras
Aromatherapy Uses:
Skin, Stimulant, Balance
Magical Uses: Health, Prosperity, Energy
Spearmint
Aromatherapy Uses:
Skin, Stimulant, Balance
Magical Uses: Freedom, Joy, Power, Peace
Spruce
Aromatherapy Uses:
Arthritis, Asthma, Stress
Magical Uses: Grounding, Meditation, Purification
Tangerine
Aromatherapy Uses:
Cellulite, Nerves, Sleep
Magical Uses: Restlessness, Irritability, Serenity
Tea Tree Malaleuca alternifolia (Myrtaceae)
Tea tree is native to Australia and is now cultivated extensively. Tea
tree, and in particular its essential oil, is one of the most important
natural antiseptics. Useful for stings, burns, wounds and skin
infections of all kinds, the herb merits a place in every medicine
chest. Its therapeutic properties were first researched during the 1920s
and it is now widely used in Europe and the US, as well as in Australia.
MAIN PROPERTIES: Antiseptic, antibacterial, anti-fungal,
anti-viral.
Aromatherapy Uses:
Fungus, Skin, Earache
Magical Uses: Purification, Shock, Cures
Thyme, White
Thymus
vulgaris (Labiatae)
HISTORY AND USES
Thyme occurs in the west Mediterranean to the southwest Italy. The herb was
known to the Sumerians, used by the Egyptians, Greeks and Romans. Thyme was
praised by the herbalist Nicholas Culpeper (1616-1654) as "a notable
strengthener of the lungs". Its main medicinal application is in treating
coughs and clearing congestion. Many current formulas for mouth washes and
vapor rubs contain thymol, one of the constituents found in thyme. It also
improves digestion, destroys intestinal parasites and is an excellent
antiseptic and tonic.
MAIN PROPERTIES: Antiseptic, tonic, relieves muscle spasm,
expectorant.
Aromatherapy Uses: Memory, Stimulant, Sinus
Magical Uses: Strength, Courage, Confidence
Vetiver
Aromatherapy Uses:
Nerves, Skin, Stimulate
Magical Uses: Balance, Grounding, Anti-theft, Attraction, Money,
Love, Sex
Violet
( often as a fragrance oil)
Aromatherapy Uses:
Skin, Nerves, Anti-aging
Magical Uses: Healing, Luck, Love, Peace
Wintergreen
Aromatherapy Uses: Muscle Cramps, Skin
Magical Uses: Pleasure, Youth, Fortune, Healing
Wormwood Artemisia absinthium (Compositae)
HISTORY AND USES
Native to Europe, wormwood was called absintium by the Romans,
what means "bitter". Wormwood leave´s primary uses is to stimulate the
gallbladder, help prevent and release stones, and to adjust digestive
malfunctions. It also increases bile secretion and is useful in
expelling intestinal worms. It is taken in small doses and sipped, the
intensely bitter taste playing an important part in its therapeutic
effect. In the past, wormwood was one of the main flavorings of vermouth
(whose name derives from the German for wormwood).
MAIN PROPERTIES: Aromatic bitter, stimulates secretion of bile,
anti-inflammatory, eliminates worms, eases stomach pains, mild
antidepressant.
Aromatherapy Uses:
Parasites, Detoxification
Magical Uses: Spirit Calling, Intuition, Love
Ylang Ylang
Canananga
odorata syn. Canangium odoratum (Annonaceae)
